KETO OVERNIGHT OATS with Olympic Rx and Neural Rx
It's not quick, but Keto Overnight Oats with Neural Rx and Olympic Rx are delicious!
INGREDIENTS (1 SERVING):
- 1/4 cup hemp seed, chia seed, and flax seed mix
- 1/2 cup milk of your choice
- 1/2 cup heavy whipping cream
- Sweetener, cocoa powder, fruits, and nuts of your choice
- 2 tsp Neural RX and 2 tsp Olympic RX
INSTRUCTIONS:
- Note: make sure you have two small bowls - one for Neural and one for Olympic.
- 1. In a bowl, stir milk and heavy whipping cream into the seed mix.
- 2. Split the mix in half and put into separate small bowls.
- 3. Add cocoa powder and sweetener of your choice to each.
- 4. Add Neural RX into one bowl and Olympic RX into the other.
- 5. Put lids (or plastic wrap) on your bowls and refrigerate overnight (4 hours min).
- 6. Stir each well. Add more milk or heavy whipping cream if necessary.
- 7. Top with fruit, nuts, sugar-free chocolate, or a topping of your choice. For Olympic, we use cocoa, blueberries, and sugar-free chocolate. For Neural, we use fresh strawberries and frozen raspberries.
EASY *****
QUICK **